The only way you can know for sure if you have high blood pressure is by having a nurse or doctor measure it. What Are the Symptoms of High Blood Pressure? Hispanics, Asians, American Indians, and Pacific Islanders also stand an increased risk of high blood pressure compared to other ethnicities. Black people tend to develop high blood pressure more often and earlier in life compared to white people. Other causes include:Īs adults age, their odds of high blood pressure increase, with 90% of Americans forecasted to develop high blood pressure in their lifetimes. ![]() There are also some health conditions that increase your risks of chronic high blood pressure, including obesity and diabetes. Taking steps to manage your blood pressure helps decrease this risk. What Are the Causes of High Blood Pressure?Įlevated blood pressure increases your risk of chronic high blood pressure as you age. Hypertensive crisis: Severely elevated blood pressure is defined as greater than 180 and/or 120 and associated with new or worsening organ damage.Hypertension stage II: This stage includes blood pressures ranges above 140 (systolic) or above 90 (diastolic).Hypertension stage I: This stage includes blood pressures ranges of 130-139 (systolic) or 80-89 (diastolic). ![]() Elevated: In adults, elevated blood pressure is a systolic reading of 120-129 and a diastolic reading below 80.Normal: Normal blood pressure in adults is any blood pressure below 120/80.You can divide high blood pressure into five categories, according to guidelines from the American College of Cardiology: The age group with the highest normal blood pressure reading is women ages 56-60 (132.5/78.5). Women ages 21-25 have the lowest normal diastolic reading (115.5-70.5), while women age 31-35 have the lowest normal systolic reading (110.5/72.5). The age group with the lowest normal blood pressure reading is different between the systolic and diastolic reading. Chart: What Are Normal Blood Pressure Ranges by Age for Women?Īs with men, women's average BP ranges also vary by age group. ![]() The age group with the highest normal blood pressure reading is men ages 61-65 (143.5/76.5). The age group with the lowest normal blood pressure reading is men age 31-35 (114.5/75.5). Men's average BP ranges vary by age group. Chart: What Are Normal Blood Pressure Ranges by Age for Men? Blood pressure measurements are recorded as systolic pressure/diastolic pressure in mm Hg for example, 120/80 mm Hg. Systolic and diastolic blood pressures are usually easy to record with measurements done with a blood pressure cuff. Your diastolic blood pressure is the lowest blood pressure put on your blood vessels, with your heart at rest between beats, when it dilates (expands). "Diastolic" is related to the Latin word for "dilate." Your systolic blood pressure is the highest blood pressure exerted when your heart beats (contracts), and puts pressure on blood vessels. "Systolic" refers to "contraction" in Latin. ![]() The second number refers to your diastolic blood pressure. The first number refers to your systolic blood pressure. Your blood pressure reading comes with two numbers. Fortunately, there are helpful ways to manage both high and low blood pressure. Likewise, chronic low blood pressure sometimes comes with health risks. Your blood pressure changes a little throughout the day when you relax, your blood pressure lowers, and when you move around or feel stress, your blood pressure increases.īut high blood pressure over a long term is associated with serious health risks, including heart, brain, and eye damage. Your blood pressure reading is a measurement of the pressure your blood applies across your artery walls. What Are Normal Blood Pressure Ranges by Age For Men and Women? General health June27
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